Meal Prep Apple Spiced Bircher Muesli

Name: Meal Prep Apple Spiced Bircher Muesli
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 4 servings
Ingredients: Gluten-Free Rolled Oats; Chia Seeds; Cinnamon; Ginger; Nutmeg; Allspice; Sea Salt; Coconut Yogurt; Almond Milk; Apple Sauce; Fresh Squeezed Orange Juice; Orange Zest; Vanilla Extract; Apple

Recipe by Julia Gibson

Ingredients

Time

Serves

Breakfast

Meal Prep

Gluten-Free

Vegan

Ingredients

1 cup

Gluten-Free Rolled Oats

4 Tbsp

Chia Seeds

1 tsp

Cinnamon

1/2 tsp

Ginger

1/2 tsp

Nutmeg

1/4 tsp

Allspice

1/4 tsp

Sea Salt

1/2 cup

Coconut Yogurt

1 1/2 cups

Almond Milk

1/2 cup

Apple Sauce

2 Tbsp

Fresh Squeezed Orange Juice

1 tsp

Orange Zest

1 tsp

Vanilla Extract

1 large

Apple

grated

Instructions

In a mixing bowl, whisk together the oats, chia seeds, spices and salt. In another bowl, whisk together the coconut yogurt, almond milk, apple sauce, orange juice, orange zest, vanilla and grated apple. Add the dry mixture to the wet ingredients and stir to combine.

Store in an airtight container in the fridge overnight, then serve in the morning with desired toppings.

Suggested Toppings: Almond Butter, Apple Butter, Stewed Apples, Nuts, Seeds, Dried Fruit, Hemp Seeds, etc.