Popular Conditions & Diets
Ingredients
13
Time
30m
Serves
4
Recipe by Megan Horsley
Ingredients
13
Time
30m
Serves
4
1/3 cup
Cashews
1/2 cup
Water
1/2 tsp
Sea Salt
1 1/2 lbs
Baby Potatoes
Chopped into quarters
2 Tbsp
Extra-Virgin Olive Oil
divided
1
Dinner
Gluten-Free
30-Minute Meal
Yellow Onion
finely chopped
1
Red Bell Pepper
finely chopped
2
Garlic Cloves
minced
1.4 cup
Paprika
1 Tbsp
Tomato Paste
1 cup
Chicken Broth
1 lb
Chicken Thighs
cut into 1-inch cubes
1 Tbsp
Parsley
minced
1
Preheat the oven to 400℉. Line a baking sheet with parchment paper.
2
Toss the potatoes with half of the oil, salt and pepper. Spread them on the baking sheet and roast for 20 minutes or until crispy.
3
Add the cashews and water to a high-powered blender and blend until creamy. Scrape down the sides of the blender as needed to ensure there are no chunks of cashew. Set aside.
4
In a large skillet over medium heat, add the rest of the oil, onion and bell pepper. Saute for 5 to 7 minutes or until the onion and pepper are softened. Add the garlic and cook for another minute.
5
Add the paprika and tomato paste and allow to brown for 1 to 3 minutes. Add the cashew cream and chicken stock. Stir well to combine everything.
6
Add the chicken, coating in the sauce, cover and cook for 15 minutes or until cooked through.
7
Serve the chicken paprikash with the roasted potatoes and garnish with the parsley. Enjoy!
8
Substitutions: No cashews: use coconut milk or other favourite milk instead. More traditional: use egg noodles instead of potatoes.
Megan Horsley is a Registered Holistic Nutritionist, recipe developer, and firm believer that healthy food should never be boring. As co-founder of Wellness Collective Services with her husband, Jonathan, she helps people fuel their lives with nourishing meals that are both nutrient-dense and crave-worthy. Drawing from her background in nutrition, fitness, and years spent cooking for families, Megan creates recipes that make healthy eating feel easy, approachable, and enjoyable. Outside the kitchen, you'll usually find her keeping up with her energetic son, weight training, catching a Blue Jays game, or happily exploring Toronto's cafés.
