Popular Conditions & Diets
Ingredients
5
Time
10m
Recipe by Fran Allen
Ingredients
5
Time
10m
2 cups
Pineapple
1 cup
Cucumber
chopped
2 cups
Kale
2 stalks
Celery
1 Tbsp
Ginger
1
For Juicer: Begin by thoroughly washing your produce with cold water.
Beverage
2
Add all of your ingredients to your juicer. Strain your juice with a fine mesh strainer or nut milk bag and serve.
3
Enjoy within 3 days
4
For Blender: Wash your produce thoroughly with cold water.
5
Combine all ingredients and 1 cup of water into a blender. Blend together at high speed for 1 minute.
6
Strain into a fine mesh strainer or nut milk bag and serve.
Fran Allen is a Certified Holistic Nutritionist and recipe developer with a passion for creating nourishing, approachable recipes for a variety of dietary needs. She has studied several healing modalities and dietary approaches, bringing a thoughtful and holistic perspective to her work. Fran believes wholesome food should be both delicious and accessible for everyday life. When she’s not in the kitchen, you can find Fran exploring local farmers’ markets or spending time outdoors with her children.
