Recipes By Fran Allen · Good Recipes

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Recipes By Fran Allen · Good Recipes

Fran Allen

Fran Allen, CNP is a non-diet certified Holistic Nutritionist based in Toronto. Her work focuses on intuitive eating, achieving health at every size and dismantling diet culture. She uses her years of professional culinary experience to make meals fun, easy and satisfying.

Recipes

Marinated Shrimp and Bean Salad

Marinated Shrimp and Bean Salad

Time 0m

Green Curry Chicken Thighs

Green Curry Chicken Thighs

Time 35m

Classic Beef Stew

Classic Beef Stew

Time 3h 30m

Chocolate Beet Cake

Chocolate Beet Cake

Time 1h

Mushroom Stroganoff

Mushroom Stroganoff

Time 40m

One Pan Chicken & Rice with Turmeric & Lemon

One Pan Chicken & Rice with Turmeric & Lemon

Time 40m

Veggie Loaded Meatballs

Veggie Loaded Meatballs

Time 25m

Italian Seafood Stew

Italian Seafood Stew

Time 55m

Millionaire Rice Krispie Treats

Millionaire Rice Krispie Treats

Time 15m

Hot Honey Roasted Squash with Whipped Tahini

Hot Honey Roasted Squash with Whipped Tahini

Time 30m

Rainbow Gratin

Rainbow Gratin

Time 1h

One-Pan Corn and Miso Pasta

One-Pan Corn and Miso Pasta

Time 25m

Irish Colcannon

Irish Colcannon

Time 25m

Charred Cabbage with Miso Tahini Dressing

Charred Cabbage with Miso Tahini Dressing

Time 30m

Kale Salad with Goat Cheese and Caramelized Dates

Kale Salad with Goat Cheese and Caramelized Dates

Time 0m

DIY Uncrustables Sandwiches 3 Ways

DIY Uncrustables Sandwiches 3 Ways

Time 25m

Easy Gluten-Free Strawberry Shortcakes

Easy Gluten-Free Strawberry Shortcakes

Time 10m

Tomato Salad with crispy Za'atar Pita Chips

Tomato Salad with crispy Za'atar Pita Chips

Time 10m

Easy Summer Gazpacho

Easy Summer Gazpacho

Time 0m

Loaded Steak Nachos

Loaded Steak Nachos

Time 15m

Banana Pudding

Banana Pudding

Time 0m

Refreshing Matcha Lemonade

Refreshing Matcha Lemonade

Time 0m

Spring Mussels with Leeks & Fennel

Spring Mussels with Leeks & Fennel

Time 15m

Stewed White Beans with Lemon & Parmesan

Stewed White Beans with Lemon & Parmesan

Time 1h 30m

Spring Vegetable Soup

Spring Vegetable Soup

Time 45m

Gluten-Free Spring Quiche

Gluten-Free Spring Quiche

Time 45m

Spring Farro Salad with Lemon Shallot Dressing

Spring Farro Salad with Lemon Shallot Dressing

Time 20m

Rhubarb Chutney

Rhubarb Chutney

Time 30m

5 Ingredient Meyer Lemon Cake

5 Ingredient Meyer Lemon Cake

Time 1h

Easy Make-Ahead Roasted Tomato Sauce

Easy Make-Ahead Roasted Tomato Sauce

Time 35m