Hydrating Pineapple Green Juice
Recipe by Fran Allen
Ingredients
5
Time
10m
This is the perfect thirst quenching green juice! Perfect for hydration, recovery and kick starting digestion! The best part about this recipe is you don’t need an expensive juicer! Simply follow the instructions for a blender based juice and enjoy.
Beverage
Ingredients
2cups
Pineapple
1cup
Cucumber
2cups
Kale
2stalks
Celery
11" piece
Ginger
Instructions
1
For Juicer: Begin by thoroughly washing your produce with cold water.
2
Add all of your ingredients to your juicer. Strain your juice with a fine mesh strainer or nut milk bag and serve.
3
Enjoy within 3 days
4
For Blender: Wash your produce thoroughly with cold water.
5
Combine all ingredients and 1 cup of water into a blender. Blend together at high speed for 1 minute.
6
Strain into a fine mesh strainer or nut milk bag and serve.
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More Recipes by Fran Allen
Fran Allen, CNP is a non-diet certified Holistic Nutritionist based in Toronto. Her work focuses on intuitive eating, achieving health at every size and dismantling diet culture. She uses her years of professional culinary experience to make meals fun, easy and satisfying.
