Easiest Ever Beef Stir-Fry

Name: Easiest Ever Beef Stir-Fry
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 3 servings
Ingredients: Extra-Virgin Olive Oil; Onion; Stir-Fry Beef; Broccoli Florets; Stir-Fry Sliced Bell Peppers; Mushroom Mix; Carrot Chips; Frozen Peas; Minced Garlic; Low Sodium Soy Sauce; Sea Salt; Black Pepper

Recipe by Tina Gravalos

Ingredients

Time

15m

Serves

The produce section of the grocery store has tons of pre-chopped vegetables ready to go. Some of them are even labeled specifically for stir fry. If you’re not too knife savvy, this recipe is definitely perfect for you to put your mind at ease. All you have to do is cut an onion! You’re eating the rainbow with this recipe! So many vibrant colours full of a variety of nutrients to support optimal health. When you consistently eat all different colours of vegetables, you’re supplying your body with many antioxidants, vitamins and minerals. Kind of like a multivitamin but in food form. This recipe is the perfect combination of protein, healthy fats and fibre from all the vegetables. It will help to support blood sugar balance.

Dinner

Quick Meal

Ingredients

2 Tbsp

Extra-Virgin Olive Oil

1 small

Onion

roughly chopped

1 package

Stir-Fry Beef

1 1/2 cups

Broccoli Florets

1 package

Stir-Fry Sliced Bell Peppers

1 1/2 cups

Mushroom Mix

1/2 package

Carrot Chips

1/2 cup

Frozen Peas

1 Tbsp

Minced Garlic

1/4 cup

Low Sodium Soy Sauce

1/2 tsp

Sea Salt

1/4 tsp

Black Pepper

Instructions

In a large frying pan, heat olive oil on medium heat.

Add the beef. Cook for 2-3 minutes or until it starts to brown.

Add garlic and saute for 30 seconds to 1 minute. Then add all the vegetables except for the mushrooms and peas.

Pour 2 tablespoons of soy sauce all around the pan and stir. Add salt, pepper and minced garlic and stir again. Cook for 3-4 minutes.

Add mushrooms, peas and the rest of the soy sauce and cook for another 4-5 minutes or until desired texture of the vegetables is reached.

Serve on its own or add some cauliflower rice or mixed greens. Add some hot sauce!

Store leftovers in an airtight container in the fridge for up to 3 days.

Substitutions: Any other pre-chopped vegetables like zucchini, cauliflower, Brussels sprouts, squash, sweet potato, etc. You can also look for one stir fry package that has similar vegetables above if you don’t want to customize yourself. Use tamari or coconut aminos instead of soy sauce.