Popular Conditions & Diets
Ingredients
13
Time
30m
Serves
6
Recipe by Fran Allen
Ingredients
13
Time
30m
Serves
6
1 large
Acorn Squash
chopped
1 tsp
Whole Coriander Seeds
1 tsp
Whole Cumin Seeds
3 Tbsp
Extra-Virgin Olive Oil
2 Tbsp
Hot Honey
plus more for garnish
2 tsp
Side
Gluten-Free
Apple Cider Vinegar
1/2 tsp
Sea Salt
2 Tbsp
Tahini Paste
1/4 cup
Greek Yogurt
1
Garlic Clove
grated
1/4 cup
Ice Water
1 Tbsp
Sesame Seeds
toasted
1 Tbsp
Cilantro
optional
1
Preheat the oven to 400°F. Grind coriander and cumin seeds in a mortar and pestle until fine and fragrant. In a large bowl, whisk together the ground spices, olive oil, hot honey, apple cider vinegar, and salt. Taste and adjust seasoning.
2
Add the chopped squash to the bowl and toss until each piece is well coated. Spread evenly on a baking sheet.
3
Bake for 10–12 minutes, until golden on one side. Flip and bake for another 5–7 minutes, or until tender.
4
While the squash roasts, make the sauce: combine yogurt, tahini, and garlic in a bowl with a pinch of salt. The mixture will be thick at first. Slowly whisk in ice water, one tablespoon at a time, until light and fluffy. Set aside.
5
To serve, spread the tahini mixture on a platter and top with roasted squash. Drizzle with extra hot honey, then sprinkle with sesame seeds and cilantro, if using. Serve warm or at room temperature.
6
Notes: For a dairy-free version, skip the yogurt and add 2 extra Tbsp tahini. If you don’t have hot honey, use 2 Tbsp honey + 1 tsp chili flakes. The tahini sauce can be made up to 2 days ahead; thin with cold water before serving.
Fran Allen is a Certified Holistic Nutritionist and recipe developer with a passion for creating nourishing, approachable recipes for a variety of dietary needs. She has studied several healing modalities and dietary approaches, bringing a thoughtful and holistic perspective to her work. Fran believes wholesome food should be both delicious and accessible for everyday life. When she’s not in the kitchen, you can find Fran exploring local farmers’ markets or spending time outdoors with her children.