Popular Conditions & Diets
Ingredients
8
Serves
1
Recipe by Jaclyn Irwin
Ingredients
8
Serves
1
Beverage
1/2 cup
Water
1/4 cup
Fresh Orange Juice
1/2 cup
Frozen Cauliflower
1/2
Frozen Banana
1 Tbsp
Fresh Turmeric
1 1/2 Tbsp
Fresh Ginger
Breakfast
1 scoop
Vanilla Protein Powder
1 1/2 Tbsp
Chia Seeds
1
In a blender, combine all the ingredients and blend until smooth and creamy. Pour into a glass and enjoy!
2
Orange juice: use any other type of citrus instead of orange. Cauliflower: use fresh instead, or omit. Protein powder: use collagen, or another protein powder instead, or omit. Chia seeds: omit, or use ground flax seeds instead. A 1/4 teaspoon of turmeric and ginger powder can be used instead of fresh.
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
