Easy Onion Jam
Easy Onion Jam
Recipe by Tina Gravalos
Ingredients
7
Time
30m
Super simple onion jam to impress your friends (or yourself). So many ways to use it - on burgers, chicken, steak, vegetables, crostini, toast, and of course a charcuterie board. Onions are a powerhouse, and not because they make your eyes water! They are loaded with antioxidants that can enhance immunity!
Condiment
Ingredients
1/4 cup
Extra-Virgin Olive Oil
2 large
Sweet Onions
diced
1 tsp
Sea Salt
1/2 tsp
Black Pepper
3/4 cup
Coconut Sugar
1/2 cup
Balsamic Vinegar
2
Bay Leaves
Instructions
1
In a large sauteé pan or pot, on medium heat, heat the olive oil.
2
Add the onions and coat them in the oil.
3
Add the sea salt, black pepper and stir.
4
Cook until the onions start to get golden brown, about 15 minutes. Remember to stir occasionally.
5
Lower the heat and add the coconut sugar. Let it sit for 2-3 minutes before stirring it in. Add the bay leaves.
6
Add the balsamic vinegar and stir.
7
Cook for another 7-10 minutes or until the jam has thickened and most of the liquid has been absorbed.
8
Remove from heat (and remove the bay leaves) and cool before transferring to a container.
9
Store in an air-tight glass container in the fridge for up to 5 days.
10
Note: Cooking time may vary depending on the size of your onions and your stove.
Explore More
More Recipes by Tina Gravalos
Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.
