Apple Cinnamon Bliss Balls
Recipe by Julia Gibson
Ingredients
13
Time
30m
Serves
12
These little energy bites are so quick to throw together and are absolutely full of plant-based nutrients. Naturally sweetened with fibre-filled dates and antioxidant-rich maple syrup, they’re full of healthy carbs, protein and warming spices.
Snack
Gluten-Free
Ingredients
10large
Medjool Dates
1cup
Gluten-Free Rolled Oats
1/4cup
Unsweetened Shredded Coconut
1/2cup
Raw Cashews
1/2cup
Freeze Dried Apples
4Tbsp
Maple Syrup
1tsp
Vanilla
1tsp
Cinnamon
1/2tsp
Nutmeg
1/4tsp
Ginger
1/4tsp
Allspice
1/4tsp
Sea Salt
2scoops
Collagen
Instructions
1
Remove the pits from the dates and add to a food processor along with the oats, coconut, cashews, freeze dried apples, maple syrup, vanilla, cinnamon, nutmeg, ginger, allspice, sea salt and collagen if using. Pulse and blend until fully combined.
2
Using clean hands, roll into 12 equal size balls. Transfer to the fridge for at least 30 minutes before eating. Keep stored in the fridge.
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Julia Gibson is a Certified Nutritional Practitioner, functional foods recipe developer and writer currently based in Toronto. She hopes to inspire and empower others through thoughtful writing, living a sustainable life, promoting holistic healing and creating deliciously nourishing food.
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