Turmeric Latte
Recipe by Jaclyn Irwin
Ingredients
6
Time
5m
Serves
1
Turmeric is known as the golden spice in Ayurveda, an ancient healing modality from India. Turmeric based-drinks are popular in this alternative medicine system, as turmeric has been revered for thousands of years as a very important spice. Bursting with spices, this drink is as flavourful as it is healing.
Beverage
Ingredients
1/2 cup
Water
3/4 cup
Coconut Milk
1 tsp
Turmeric Powder
1/4 tsp
Cinnamon Powder
1/4 tsp
Ginger Powder
1/2 tsp
Raw Honey
Instructions
1
Heat a small saucepan over medium-low heat.
2
Add all ingredients to the pan and stir well.
3
Bring to a low simmer, whisking throughout.
4
Once warmed, use a frother, whisk or blender to froth the mix.
5
Pour into a mug and enjoy!
6
Substitutions: No cardamom, omit. No honey, use another sweetener like coconut sugar or maple syrup.
Explore More
More Recipes by Jaclyn Irwin
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
