Easy Breakfast Sandwich
Recipe by Jaclyn Irwin
Ingredients
4
Time
20m
Serves
2
Breakfast can be on the table in no time with these easy breakfast sandwiches. Use a circle mold (or the removable lid from a large mason jar) to keep the eggs in perfect sandwich circles. This is great for low sugar and gluten free conditions or diets.
Quick Meal
Breakfast
Ingredients
4slices
Bacon
2
Egg Whites
2
English Muffin
1/2
Avocado
Instructions
1
Preheat the oven to 400ºF and line a baking sheet with aluminum foil. Place the bacon strips on the baking sheet and bake for 15-17 minutes until cooked through to your liking.
2
Meanwhile, heat a skillet over medium heat. Butter the rings of two large mason jar lids and place on the skillet.
3
Crack the eggs into a mug or small bowl. Once the skillet is hot, pour the egg into the mold while pressing the mold down with a knife. Cover with a lid and cook for two minutes until the whites are cooked through and the yolk is still runny.
4
Toast your english muffins.
5
Add the avocado slices to the bottom of the english muffin and season with salt. Add the bacon on top and then the egg, season with salt and pepper. Enjoy!
6
Substitutions: No pork, use turkey or vegan bacon. Gluten Free, use a gluten free english muffin.
More Recipes by Jaclyn Irwin
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
