Crispy Miso Salmon and Broccolini

Recipe by Jaclyn Irwin

Ingredients

12

Time

15m

Serves

2

Crispy skin salmon gets an upgrade with a simple miso sesame dressing served alongside oven baked broccolini.

Dinner

Quick Meal

Ingredients

1bunch

Broccolini

1Tbsp

Avocado Oil

1/2tsp

Sea Salt

1/4tsp

Black Pepper

2fillets

Salmon

1Tbsp

Miso Paste

1/2tbsp

Rice Vinegar

1/2Tbsp

Honey

1tsp

Sesame Oil

1/2Tbsp

Ice

1stalk

Green Onion

1Tbsp

Sesame Seeds

Instructions

1

Preheat the oven to 425ºF and line a baking sheet with parchment paper. Place the broccolini on the baking sheet and toss with half the avocado oil and season with salt and pepper. Bake in the oven for 12 to 14 minutes, until slightly charred and fork tender.

2

Meanwhile, heat a cast iron skillet over medium heat. Add the remaining oil. Pat the salmon dry with paper towel very well and season with salt and pepper. Once the skillet is hot, add the salmon, skin side down. Sear until the skin is crispy and the fish is ¾ of the way cooked through. Flip the salmon and cook for 30 seconds to 1 minute. Remove from the heat and set aside.

3

While the salmon is cooking, make the miso dressing. Combine the miso paste, vinegar, honey, sesame oil and water in a small bow and whisk.

4

Spoon the miso mixture on a plate, place the salmon skin side up over the miso dressing and serve alongside the broccolini. Top with sesame seeds and green onions. Enjoy!

5

Notes: No broccolini, broccoli or another vegetable like cauliflower or asparagus. No honey, use another sweetener such as maple syrup.

Explore More

Halal
Kosher
Pescatarian
Breast Cancer
Colon Cancer
Lung Cancer
Melanoma
Celiac
Crohns
Colitis

More Recipes by Jaclyn Irwin

Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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