Crispy Miso Salmon and Broccolini
Recipe by Jaclyn Irwin
Ingredients
12
Time
15m
Serves
2
Crispy skin salmon gets an upgrade with a simple miso sesame dressing served alongside oven baked broccolini.
Dinner
Quick Meal
Ingredients
1bunch
Broccolini
1Tbsp
Avocado Oil
1/2tsp
Sea Salt
1/4tsp
Black Pepper
2fillets
Salmon
1Tbsp
Miso Paste
1/2tbsp
Rice Vinegar
1/2Tbsp
Honey
1tsp
Sesame Oil
1/2Tbsp
Ice
1stalk
Green Onion
1Tbsp
Sesame Seeds
Instructions
1
Preheat the oven to 425ºF and line a baking sheet with parchment paper. Place the broccolini on the baking sheet and toss with half the avocado oil and season with salt and pepper. Bake in the oven for 12 to 14 minutes, until slightly charred and fork tender.
2
Meanwhile, heat a cast iron skillet over medium heat. Add the remaining oil. Pat the salmon dry with paper towel very well and season with salt and pepper. Once the skillet is hot, add the salmon, skin side down. Sear until the skin is crispy and the fish is ¾ of the way cooked through. Flip the salmon and cook for 30 seconds to 1 minute. Remove from the heat and set aside.
3
While the salmon is cooking, make the miso dressing. Combine the miso paste, vinegar, honey, sesame oil and water in a small bow and whisk.
4
Spoon the miso mixture on a plate, place the salmon skin side up over the miso dressing and serve alongside the broccolini. Top with sesame seeds and green onions. Enjoy!
5
Notes: No broccolini, broccoli or another vegetable like cauliflower or asparagus. No honey, use another sweetener such as maple syrup.
Explore More
More Recipes by Jaclyn Irwin
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.