Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.

Chocolate Collagen Pudding

Name: Chocolate Collagen Pudding
Cook time: 15 min
Yield: 5 servings
Ingredients: Avocado; Coconut Milk; Collagen (bovine) Protein Powder; Cacao Powder; Maple Syrup; Coconut Sugar; Vanilla Extract; Sea Salt

Recipe by Megan Horsley

Ingredients

Time

15m

Serves

Decadence is the name of the game with this rich, smooth and satisfying vegetarian pudding recipe whose secret green ingredient packs a serious nutritional punch. The main ingredient in this pudding is avocado, which is a fantastic source of fibre, heart-healthy fats and anti-inflammatory phytosterols. Paired with collagen, this treat is packed with protein and perfect for keeping blood sugar in check while indulging.

High Protein

Dessert

Ingredients

2 small

Avocado

pitted and peeled

1/4 cup

Coconut Milk

chilled

30 g

Collagen (bovine) Protein Powder

7 Tbsp

Cacao Powder

2 Tbsp

Maple Syrup

2 Tbsp

Coconut Sugar

1 tsp

Vanilla Extract

1 pinch

Sea Salt

Instructions

PROCESS: all of the ingredients in a food processor until smooth, scraping down the sides of the container as needed.

CHILL: the pudding until ready to eat.

Substitutions: To make sugar free, use stevia or monk fruit sweetener. If you don't have collagen you can use unflavoured protein powder or omit completely. If you are vegan just omit the collagen.