Popular Conditions & Diets
Ingredients
11
Time
35m
Serves
8
Recipe by Megan Horsley
Ingredients
11
Time
35m
Serves
8
3 stalks
Celery
(3 stalks) chopped
2
Carrots
peeled and chopped
1 1/2 Tbsp
Turmeric Root
Peeled and minced
2 Tbsp
Ginger Root
peeled and minced
3
Garlic Cloves
finely chopped
Dinner
Immune Boosting
4
Bone In Skin On Chicken Thighs
8 cups
Filtered Water
2 tsp
Kosher Salt
1 tsp
Black Pepper
3
Green Onions
cut into 1-inch pieces
4 cups
Baby Spinach
1
Add the celery, carrots, turmeric, ginger, garlic and chicken to a pressure cooker, being sure to place the chicken on top.
2
Pour the water in to the pot, add salt and pepper to taste. Close and seal the lid and set the pressure cooker to cook on high for 35 minutes.
3
Manually release the pressure, remove the chicken and shred the chicken, leaving the skin and bones aside.
4
Add the chicken back to the pot and add the green onions and spinach. Stir through to wilt the spinach. Adjust the seasoning to taste and serve. Enjoy!
Megan Horsley is a Registered Holistic Nutritionist, recipe developer, and firm believer that healthy food should never be boring. As co-founder of Wellness Collective Services with her husband, Jonathan, she helps people fuel their lives with nourishing meals that are both nutrient-dense and crave-worthy. Drawing from her background in nutrition, fitness, and years spent cooking for families, Megan creates recipes that make healthy eating feel easy, approachable, and enjoyable. Outside the kitchen, you'll usually find her keeping up with her energetic son, weight training, catching a Blue Jays game, or happily exploring Toronto's cafés.
