Popular Conditions & Diets
Ingredients
11
Time
35m
Serves
8
Recipe by Megan Horsley
Ingredients
11
Time
35m
Serves
8
Dinner
Immune Boosting
3 ribs
Celery
chopped
2
Carrots
peeled and chopped
1 1 1/2-inch piece
Turmeric Root
Peeled and minced
1 2-inch piece
Ginger Root
peeled and minced
3
Garlic Cloves
finely chopped
4
Bone In Skin On Chicken Thighs
8 cups
Filtered Water
2 tsp
Kosher Salt
1 tsp
Black Pepper
3
Green Onions
cut into 1-inch pieces
4 cups
Baby Spinach
1
Add the celery, carrots, turmeric, ginger, garlic and chicken to a pressure cooker, being sure to place the chicken on top.
2
Pour the water in to the pot, add salt and pepper to taste. Close and seal the lid and set the pressure cooker to cook on high for 35 minutes.
3
Manually release the pressure, remove the chicken and shred the chicken, leaving the skin and bones aside.
4
Add the chicken back to the pot and add the green onions and spinach. Stir through to wilt the spinach. Adjust the seasoning to taste and serve. Enjoy!
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
