Carley is a Toronto based Holistic Nutritionist and Wellness Consultant. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, mindset, connection with nature and community. She believes deeply in educating and empowering people — especially women — to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.

Turmeric Cauliflower

Name: Turmeric Cauliflower
Cook time: 45 min
Yield: 4 servings
Ingredients: Avocado Oil; Turmeric Powder; Sea Salt; Black Pepper; Garlic Clove

Recipe by Carley Nadine

Ingredients

Time

45m

Serves

This cauliflower dish is perfect on top of salads, soups or as a side with some lemon tahini sauce. Turmeric: has long been used as a stomach soother and is particularly useful for constipation, cramping, and irritable bowel syndrome. It's also rich in anti-inflammatory properties.

Vegan

Side

Ingredients

2 Tbsp

Avocado Oil

1 Tbsp

Turmeric Powder

1/2 tsp

Sea Salt

1/2 tsp

Black Pepper

Garlic Clove

crushed

Instructions

Preheat your oven to 425 degrees. Line a large baking sheet with parchment paper. Cut your cauliflower into florets.

Add the cauliflower florets to a large bowl and add avocado oil, turmeric, sea salt, black pepper, and garlic. Toss until cauliflower is well coated. Transfer to the baking sheet and roast in the oven for 40 minutes, turning halfway.

Remove from oven and allow it to cool.