Popular Conditions & Diets
Ingredients
17
Time
45m
Serves
2
Recipe by Tina Gravalos
Ingredients
17
Time
45m
Serves
2
Vegan
Holiday
Dinner
Gluten-Free
1
Acorn Squash
stems removed
4 Tbsp
Extra-Virgin Olive Oil
divided
1/2 tsp
Sea Salt
divided
1/2 tsp
Black Pepper
divided
2
Shallots
finely chopped
1 cup
Cremini Mushrooms
sliced
1
Garlic Clove
minced
1 cup
Canned Chickpeas
drained and rinsed
1/2 cup
Pecans
halved
1 tsp
Dried Sage
1 tsp
Dried Parsley
1/2 tsp
Onion Powder
1/2 tsp
Garlic Powder
1/2 tsp
Paprika
1 cup
Kale
chopped
1 cup
Wild Rice
1/2 cup
Dried Cranberries
1
Preheat oven to 425 degrees F and line a baking sheet with parchment paper.
2
Carve out the seeds of the squash halves and cut off the tips so that they lay flat (they will be easy to stuff).
3
Add 1 tablespoon of olive oil to each half of the squash and rub all over. Sprinkle salt and black pepper on each half.
4
Place the squash halves, cut side down, on the baking sheet and bake for 25-30 minutes or until soft.
5
While the squash is in the oven, cook the filling! In a large skillet, on medium low heat, add the olive oil.
6
Add the shallots and sauteé until they begin to soften, about 3-5 minutes.
7
Add the mushrooms, garlic, ½ the lemon juice, salt, pepper and sauteé for another few minutes.
8
Add in the chickpeas, pecans, sage, parsley, onion powder, garlic powder, paprika and stir to combine. Cook for another 3-5 minutes.
9
Add in the kale and cook until it starts to wilt.
10
Add in the cooked rice and then pour the rest of the lemon juice on top. Give it a nice stir to combine.
Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.