Popular Conditions & Diets
Ingredients
9
Recipe by Carley Nadine
Ingredients
9
Immune Boosting
1
Onion
1 Large piece
Fresh Horseradish
Grated
1 Large piece
Ginger
Chopped
1 Head
Garlic
Chopped
1
Jalapeno
Chopped
3 Sprigs
Fresh Rosemary
2 Cups
Apple Cider Vinegar
1 Tbsp
Peppercorns
1 Tbsp
Raw Honey
Or to taste (after 3 weeks)
1
Add all ingredients to a large mason jar and fill with apple cider vinegar.
2
Add parchment paper between the jar and the lid. This will avoid rusting.
3
Allow it to sit on the counter for 3 weeks.
4
Strain and separate the liquid from the solid parts. Add some raw honey to taste.
5
Add to a bottle or jar and keep in the fridge. Take a shot anytime you feel a cold coming on. You can also add it to dressings and sauces.
Carley is a Toronto based Holistic Nutritionist and Wellness Consultant. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, mindset, connection with nature and community. She believes deeply in educating and empowering people — especially women — to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.
