Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.

"Cheesy" Chickpea Crackers

Name: "Cheesy" Chickpea Crackers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: Chickpea Flour; Nutritional Yeast; Turmeric Powder; Garlic Powder; Paprika; Sea Salt; Water; Extra-Virgin Olive Oil

Recipe by Megan Horsley

Ingredients

Time

20m

Serves

These cheese-flavoured crackers are dairy-free and flavoured with nutritional yeast to get their cheesy flavour. Pack these in your lunch bag or bring them on the road for a great high-fibre and protein-filled snack, perfect for dipping into hummus, salsa, or on their own.

Snack

Gluten-Free

High Protein

Kid-Friendly

Ingredients

1 cup

Chickpea Flour

1/4 cup

Nutritional Yeast

1/2 tsp

Turmeric Powder

1/2 tsp

Garlic Powder

1/2 tsp

Paprika

1/2 tsp

Sea Salt

5 Tbsp

Water

2 Tbsp

Extra-Virgin Olive Oil

Instructions

Preheat the oven to 325°F. Line a baking sheet with parchment paper.

Mix all the dry ingredients in a large bowl and add the wet ingredients until they come together to form a dough ball.

Place the dough on parchment paper and place another piece on top of the dough. Roll out the dough until it is about ⅛ inch thick. Score the dough into small squares so that it is easy to break after.

Bake for 20 minutes, turning halfway through. Allow to cool completely before breaking into pieces. Enjoy!