Apricot Chia Jam
Apricot Chia Jam
Recipe by Megan Horsley
Ingredients
4
Time
15m
Cut out the refined sugar and amp up the fibre content of your jam by making this Apricot Chia Jam. Chia seeds are little nutrition powerhouses and are great sources of iron, calcium, magnesium, antioxidants, fibre and protein! Use this jam as a topping on your toast, pancakes or oatmeal.
Condiment
Gluten-Free
Vegan
Ingredients
3/4 lbs
Apricots
pitted and chopped
4 Tbsp
Maple Syrup
1 Tbsp
Lemon Juice
1 1/2 tsp
Chia Seeds
Instructions
1
In a small pot, bring all of the ingredients except for the chia seeds to a boil and simmer for 15 minutes. Add the chia seeds once the jam has cooled slightly.
2
Store in an airtight container for up to one week.
Explore More
Sides
Vitamin-Rich
Antioxidants
More Recipes by Megan Horsley
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
