5-Ingredient Spiced Maple Pecans

Recipe by Danielle Wiens

Ingredients

5

Time

15m

Looking for a quick and easy snack recipe? Look no further. This 5-ingredient recipe couldn’t be easier and is ready in under 15 minutes. Sweet, spicy, salty and savoury, this snack is sure to satisfy whatever craving you have.

Snack

Ingredients

1cup

Pecans

2Tbsp

Maple Syrup

1tsp

Cinnamon

1/4tsp

Cayenne Pepper

1tsp

Flakey Sea Salt

Instructions

1

Preheat oven to 225°F.

2

Toss pecans in all ingredients except for the salt.

3

Place mix on a lined baking sheet. Spread the pecans out evenly.

4

Place in oven for 7 minutes. Flip and sprinkle with salt.

5

Return to oven and bake another 7 minutes.

Explore More

Snacks
Quick
Heart Health
Fatty Liver
High Blood Pressure
Mental Health
Menopause
Cold & Flu
Anemia
Endometriosis

More Recipes by Danielle Wiens

Dani has been interested in nutrition since she was a child, and had her first experiences with diet-related health issues. This introduction sparked a passion that culminated in formal education and in 2018 she graduated from the Institute of Holistic Nutrition. Since then she has focused on working in the food industry as a recipe developer, menu designer, copywriter, and nutrition consultant. Dani continues to work with food, bringing her personal perspective on nutrition to all she does.

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