Seaweed

Wild-caught fish

Coconut oil

Lightly cooked vegetables

Specific dried fruits

e.g. dates, apricots, prunes

Goitrogen rich foods

e.g. turnip, cabbage, bok choy, brussels sprouts

Soybeans

e.g. edamame, miso, tofu, soy sauce, tempeh

Gluten

Alcohol

Heavy sprayed non-organic produce

e.g. strawberries, spinach, kale, apples, etc.