Gout is a form of arthritis caused by an increased concentration of uric acid (a product of metabolism). Usually, uric acid is safely broken down and removed from the body. For individuals with gout, uric acid builds up and forms crystals. These crystals are deposited in joints, tendons, kidneys, and other tissues, where they cause considerable inflammation and damage. Gout symptoms can come and go. Many people do not get diagnosed with goat until their first “attack.” A gout attack occurs suddenly, usually involving intense pain of one joint. If the episode progresses, fever and chills may occur. These attacks often happen in the night after some form of excess, such as drinking a lot of alcohol or overeating. Although gout attacks are often treated with medication, symptoms and future episodes can be avoided through adhering to a specific diet.