Eczema, or Atopic Dermatitis, is a common condition where patches of skin become inflamed, itchy, and scaly. It is considered in part to be an allergic disease. Numerous studies have documented the role food allergens play in eczema. Most eczema patients’ conditions improve when adhering to a diet that eliminates common food allergens. Our eczema-friendly recipes take common food allergens into consideration and other factors, like mould content of food.